{"id":4037,"date":"2025-02-21T15:45:27","date_gmt":"2025-02-21T14:45:27","guid":{"rendered":"https:\/\/unpasdecote.bzh\/?page_id=4037"},"modified":"2026-05-12T15:42:53","modified_gmt":"2026-05-12T13:42:53","slug":"en-savoir-plus-eft","status":"publish","type":"page","link":"https:\/\/unpasdecote.bzh\/index.php\/en-savoir-plus-eft\/","title":{"rendered":"EFT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4037\" class=\"elementor elementor-4037\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a7e2d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a7e2d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fad5be\" data-id=\"7fad5be\" 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"831\" src=\"https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2023\/07\/logo_2000px-1-1024x831.png\" class=\"attachment-large size-large wp-image-64\" alt=\"\" srcset=\"https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2023\/07\/logo_2000px-1-1024x831.png 1024w, https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2023\/07\/logo_2000px-1-300x243.png 300w, https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2023\/07\/logo_2000px-1-768x623.png 768w, https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2023\/07\/logo_2000px-1-1536x1246.png 1536w, https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2023\/07\/logo_2000px-1.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cddd7a elementor-fixed elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3cddd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-pulse\" href=\"tel:0622039416\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-square\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4be6b9b8\" data-id=\"4be6b9b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17a14cde e-transform elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"17a14cde\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>L&rsquo;EFT<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9db5612 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"9db5612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/unpasdecote.bzh\/index.php\/prendre-rdv-3\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez un RDV visio offert<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd6dedc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd6dedc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe2d67a\" data-id=\"fe2d67a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41095ef elementor-widget elementor-widget-text-editor\" data-id=\"41095ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>EMOTIONNAL FREEDOM TECHNIQUE<\/h2><h2>M\u00e9thode Gary GRAIG\u00a0<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c57092b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c57092b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-79244c5\" data-id=\"79244c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cf32bf elementor-widget elementor-widget-text-editor\" data-id=\"9cf32bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">Origine de la m\u00e9thode<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95dd6ce elementor-widget elementor-widget-text-editor\" data-id=\"95dd6ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9thode EFT est une technique de gestion du stress et des \u00e9motions n\u00e9gatives, d\u00e9velopp\u00e9e dans les ann\u00e9es 1990 par Gary Craig. En combinant des \u00e9l\u00e9ments issus de l\u2019acupuncture \u00e9nerg\u00e9tique et des principes psychologiques modernes, l\u2019EFT offre un outil accessible et puissant pour lib\u00e9rer les blocages \u00e9motionnels et restaurer l\u2019\u00e9quilibre int\u00e9rieur. Reconnue et de plus en plus valid\u00e9e par la recherche scientifique, cette m\u00e9thode s\u2019int\u00e8gre aujourd\u2019hui dans une approche th\u00e9rapeutique compl\u00e9mentaire appr\u00e9ci\u00e9e par de nombreux praticiens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf789c elementor-widget elementor-widget-image\" data-id=\"1cf789c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"497\" height=\"373\" src=\"https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2024\/12\/psychotherapeute-vannes-3.png\" class=\"attachment-large size-large wp-image-3765\" alt=\"\" srcset=\"https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2024\/12\/psychotherapeute-vannes-3.png 497w, https:\/\/unpasdecote.bzh\/wp-content\/uploads\/2024\/12\/psychotherapeute-vannes-3-300x225.png 300w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ab377a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab377a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f98d683\" data-id=\"f98d683\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c5f72e elementor-widget elementor-widget-text-editor\" data-id=\"6c5f72e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h2 data-start=\"544\" data-end=\"583\">Origines et fondements th\u00e9oriques<\/h2><h3 data-start=\"585\" data-end=\"646\">Les contributions de Gary Craig<\/h3><ul data-start=\"738\" data-end=\"1252\"><li data-start=\"738\" data-end=\"1030\"><strong data-start=\"740\" data-end=\"765\">Innovation simplifi\u00e9e<\/strong> : Gary Craig a d\u00e9velopp\u00e9 l\u2019EFT en s\u2019appuyant sur des concepts issus de l\u2019acupuncture traditionnelle et de la psychologie moderne. Il a con\u00e7u une m\u00e9thode qui permet de stimuler les m\u00e9ridiens \u00e9nerg\u00e9tiques sans recourir aux aiguilles, mais par de simples tapotements.<\/li><li data-start=\"1031\" data-end=\"1252\"><strong data-start=\"1033\" data-end=\"1050\">Accessibilit\u00e9<\/strong> : En simplifiant les techniques complexes de l\u2019acupuncture, Craig a rendu cette approche accessible \u00e0 tous, favorisant ainsi une utilisation autonome et en compl\u00e9ment d\u2019autres pratiques th\u00e9rapeutiques.<\/li><\/ul><h3 data-start=\"1254\" data-end=\"1288\">Les bases de la m\u00e9thode<\/h3><ul data-start=\"1289\" data-end=\"1782\"><li data-start=\"1289\" data-end=\"1519\"><strong data-start=\"1291\" data-end=\"1318\">Stimulation \u00e9nerg\u00e9tique<\/strong> : L\u2019EFT repose sur l\u2019id\u00e9e que des blocages dans le flux \u00e9nerg\u00e9tique du corps peuvent g\u00e9n\u00e9rer des \u00e9motions n\u00e9gatives. Le tapotement sur des points sp\u00e9cifiques (m\u00e9ridiens) aide \u00e0 r\u00e9tablir cet \u00e9quilibre.<\/li><li data-start=\"1520\" data-end=\"1782\"><strong data-start=\"1522\" data-end=\"1550\">Int\u00e9gration corps-esprit<\/strong> : La m\u00e9thode combine des tapotements avec des affirmations verbales, permettant d\u2019aborder simultan\u00e9ment les dimensions physiques et psychologiques du stress. Cette synergie favorise une lib\u00e9ration rapide des tensions \u00e9motionnelles.<\/li><\/ul><h3 data-start=\"1205\" data-end=\"1259\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/h3><hr data-start=\"1723\" data-end=\"1726\" \/><h2 data-start=\"1728\" data-end=\"1782\">\u00a0<\/h2><h2 data-start=\"1728\" data-end=\"1782\">Les principes fondamentaux de l&rsquo;EFT<\/h2><h2 data-start=\"1728\" data-end=\"1782\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/h2><h3 data-start=\"1728\" data-end=\"1782\">La stimulation des m\u00e9ridiens par le tapping<\/h3><ul data-start=\"1883\" data-end=\"2298\"><li data-start=\"1883\" data-end=\"2116\"><strong data-start=\"1885\" data-end=\"1912\">Technique de tapotement<\/strong> : Le praticien ou le patient tapote l\u00e9g\u00e8rement sur une s\u00e9rie de points pr\u00e9cis, souvent situ\u00e9s sur le visage, les mains et le haut du corps. Ces points correspondent aux m\u00e9ridiens utilis\u00e9s en acupuncture.<\/li><li data-start=\"2117\" data-end=\"2298\"><strong data-start=\"2119\" data-end=\"2148\">R\u00e9\u00e9quilibrage \u00e9nerg\u00e9tique<\/strong> : Ce tapotement aide \u00e0 dissoudre les blocages \u00e9nerg\u00e9tiques responsables de la d\u00e9tresse \u00e9motionnelle, facilitant ainsi le retour \u00e0 un \u00e9tat d\u2019harmonie.<\/li><\/ul><h3 data-start=\"2300\" data-end=\"2367\">L\u2019int\u00e9gration des dimensions cognitives et \u00e9motionnelles<\/h3><ul data-start=\"2368\" data-end=\"2741\"><li data-start=\"2368\" data-end=\"2585\"><strong data-start=\"2370\" data-end=\"2394\">Affirmations cibl\u00e9es<\/strong> : Pendant le processus de tapotement, le patient formule des phrases qui reconnaissent et acceptent ses \u00e9motions. Ces affirmations permettent de reprogrammer les sch\u00e9mas de pens\u00e9e limitants.<\/li><li data-start=\"2586\" data-end=\"2741\"><strong data-start=\"2588\" data-end=\"2610\">Dialogue int\u00e9rieur<\/strong> : L\u2019EFT invite \u00e0 une prise de conscience des \u00e9motions refoul\u00e9es, offrant l\u2019opportunit\u00e9 de les transformer en ressources positives.<\/li><\/ul><h3 data-start=\"2743\" data-end=\"2798\">Une m\u00e9thode accessible et auto-administrable<\/h3><ul data-start=\"2799\" data-end=\"3188\"><li data-start=\"2799\" data-end=\"3008\"><strong data-start=\"2801\" data-end=\"2815\">Simplicit\u00e9<\/strong> : L\u2019un des grands avantages de l\u2019EFT est sa simplicit\u00e9. Les techniques de tapotement et d\u2019affirmation peuvent \u00eatre apprises et pratiqu\u00e9es facilement, m\u00eame en dehors des s\u00e9ances th\u00e9rapeutiques.<\/li><li data-start=\"3009\" data-end=\"3188\"><strong data-start=\"3011\" data-end=\"3024\">Autonomie<\/strong> : Cette accessibilit\u00e9 permet aux patients de g\u00e9rer eux-m\u00eames leur stress au quotidien, renfor\u00e7ant ainsi leur sentiment de contr\u00f4le et leur r\u00e9silience \u00e9motionnelle.<\/li><\/ul><hr data-start=\"3118\" data-end=\"3121\" \/><h2 data-start=\"3123\" data-end=\"3179\">\u00a0<\/h2><h2 data-start=\"3123\" data-end=\"3179\">Le processus de s\u00e9ance\u00a0<\/h2><h3 data-start=\"3181\" data-end=\"3212\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/h3><h3 data-start=\"3229\" data-end=\"3282\">Identification des \u00e9motions et pr\u00e9paration<\/h3><ul data-start=\"3283\" data-end=\"3628\"><li data-start=\"3283\" data-end=\"3480\"><strong data-start=\"3285\" data-end=\"3319\">Recensement des probl\u00e9matiques<\/strong> : La s\u00e9ance commence par l\u2019identification des \u00e9motions ou des \u00e9v\u00e9nements stressants \u00e0 traiter. Le praticien aide le patient \u00e0 pr\u00e9ciser les sentiments \u00e0 lib\u00e9rer.<\/li><li data-start=\"3481\" data-end=\"3628\"><strong data-start=\"3483\" data-end=\"3504\">Mise en condition<\/strong> : Des exercices de respiration ou de relaxation peuvent \u00eatre pratiqu\u00e9s pour pr\u00e9parer le corps et l\u2019esprit \u00e0 l\u2019intervention.<\/li><\/ul><h3 data-start=\"3630\" data-end=\"3676\">Application du protocole de tapping<\/h3><ul data-start=\"3677\" data-end=\"4042\"><li data-start=\"3677\" data-end=\"3914\"><strong data-start=\"3679\" data-end=\"3705\">S\u00e9quence de tapotement<\/strong> : Le patient effectue une s\u00e9rie de tapotements sur les points d\u2019acupuncture, tout en articulant des affirmations adapt\u00e9es \u00e0 sa probl\u00e9matique (\u00ab M\u00eame si je ressens cette angoisse, je m\u2019accepte profond\u00e9ment \u00bb).<\/li><li data-start=\"3915\" data-end=\"4042\"><strong data-start=\"3917\" data-end=\"3936\">Cycle r\u00e9p\u00e9titif<\/strong> : La s\u00e9quence peut \u00eatre r\u00e9p\u00e9t\u00e9e plusieurs fois, permettant une gradation dans la lib\u00e9ration des tensions.<\/li><\/ul><h3 data-start=\"3630\" data-end=\"3676\">\u00c9valuation et int\u00e9gration des r\u00e9sultats<\/h3><ul data-start=\"3677\" data-end=\"4042\"><li data-start=\"4095\" data-end=\"4273\"><strong data-start=\"4097\" data-end=\"4120\">Retour sur ressenti<\/strong> : \u00c0 la fin de la s\u00e9ance, le patient est invit\u00e9 \u00e0 \u00e9valuer l\u2019\u00e9volution de ses \u00e9motions. Ce bilan permet d\u2019ajuster la d\u00e9marche pour les prochaines s\u00e9ances.<\/li><li data-start=\"4274\" data-end=\"4449\"><strong data-start=\"4276\" data-end=\"4300\">Renforcement positif<\/strong> : L\u2019int\u00e9gration des changements op\u00e9r\u00e9s se fait progressivement, renfor\u00e7ant la confiance en soi et la capacit\u00e9 \u00e0 g\u00e9rer le stress de mani\u00e8re autonome.<\/li><\/ul><hr data-start=\"4837\" data-end=\"4840\" \/><h2 data-start=\"4842\" data-end=\"4888\">\u00a0<\/h2><h2 data-start=\"4842\" data-end=\"4888\">Applications th\u00e9rapeutiques et bienfaits<\/h2><h3 data-start=\"4890\" data-end=\"4925\">\u00a0 \u00a0 \u00a0<\/h3><h3 data-start=\"4890\" data-end=\"4925\">R\u00e9duction du stress et de l\u2019anxi\u00e9t\u00e9<\/h3><ul data-start=\"4551\" data-end=\"4885\"><li data-start=\"4551\" data-end=\"4738\"><strong data-start=\"4553\" data-end=\"4587\">Gestion imm\u00e9diate des \u00e9motions<\/strong> : De nombreuses \u00e9tudes indiquent que l\u2019EFT permet une diminution rapide du stress et de l\u2019anxi\u00e9t\u00e9, offrant ainsi un soulagement imm\u00e9diat aux patients.<\/li><li data-start=\"4739\" data-end=\"4885\"><strong data-start=\"4741\" data-end=\"4771\">Stabilisation \u00e9motionnelle<\/strong> : En r\u00e9\u00e9quilibrant le flux \u00e9nerg\u00e9tique, la m\u00e9thode aide \u00e0 maintenir une stabilit\u00e9 \u00e9motionnelle sur le long terme.<\/li><\/ul><h3 data-start=\"4887\" data-end=\"4952\">\u00a0<\/h3><h3 data-start=\"4887\" data-end=\"4952\">Traitement des traumatismes et des douleurs chroniques<\/h3><ul data-start=\"4953\" data-end=\"5291\"><li data-start=\"4953\" data-end=\"5100\"><strong data-start=\"4955\" data-end=\"4995\">Lib\u00e9ration des m\u00e9moires douloureuses<\/strong> : L\u2019EFT est utilis\u00e9e pour att\u00e9nuer l\u2019impact des traumatismes en aidant \u00e0 lib\u00e9rer les \u00e9motions refoul\u00e9es.<\/li><li data-start=\"5101\" data-end=\"5291\"><strong data-start=\"5103\" data-end=\"5130\">Approche compl\u00e9mentaire<\/strong> : Elle se r\u00e9v\u00e8le particuli\u00e8rement efficace lorsqu\u2019elle est int\u00e9gr\u00e9e \u00e0 d\u2019autres formes de th\u00e9rapie pour le traitement des douleurs psychosomatiques et physiques.<\/li><\/ul><h3 data-start=\"5293\" data-end=\"5363\">Am\u00e9lioration de la confiance en soi et de la qualit\u00e9 de vie<\/h3><ul data-start=\"5364\" data-end=\"5688\"><li data-start=\"5364\" data-end=\"5540\"><strong data-start=\"5366\" data-end=\"5395\">Reprogrammation cognitive<\/strong> : En modifiant les croyances limitantes, l\u2019EFT contribue \u00e0 renforcer l\u2019estime de soi et \u00e0 ouvrir la voie \u00e0 une vision plus positive de l\u2019avenir.<\/li><li data-start=\"5541\" data-end=\"5688\"><strong data-start=\"5543\" data-end=\"5569\">Autonomie \u00e9motionnelle<\/strong> : Les patients d\u00e9veloppent une meilleure capacit\u00e9 \u00e0 g\u00e9rer leurs \u00e9motions, ce qui am\u00e9liore leur qualit\u00e9 de vie globale.<\/li><\/ul><hr data-start=\"5829\" data-end=\"5832\" \/><h2 data-start=\"5834\" data-end=\"5910\">\u00a0<\/h2><h2 data-start=\"5834\" data-end=\"5910\">Reconnaissance scientifique et int\u00e9gration dans le champ th\u00e9rapeutique<\/h2><h3 data-start=\"5912\" data-end=\"5977\">\u00a0<\/h3><h3 data-start=\"5912\" data-end=\"5977\">Validation par la recherche clinique<\/h3><ul data-start=\"5801\" data-end=\"6259\"><li data-start=\"5801\" data-end=\"6065\"><strong data-start=\"5803\" data-end=\"5832\">\u00c9tudes en faveur de l\u2019EFT<\/strong> : Plusieurs recherches cliniques ont d\u00e9montr\u00e9 l\u2019efficacit\u00e9 de l\u2019EFT pour r\u00e9duire le stress, l\u2019anxi\u00e9t\u00e9 et les sympt\u00f4mes li\u00e9s aux traumatismes. Des publications dans des revues sp\u00e9cialis\u00e9es reconnaissent progressivement ses b\u00e9n\u00e9fices.<\/li><li data-start=\"6066\" data-end=\"6259\"><strong data-start=\"6068\" data-end=\"6102\">M\u00e9canismes neurophysiologiques<\/strong> : Des \u00e9tudes explorent actuellement comment le tapotement sur les m\u00e9ridiens influence le syst\u00e8me nerveux autonome et contribue \u00e0 la r\u00e9gulation \u00e9motionnelle.<\/li><\/ul><h3 data-start=\"6261\" data-end=\"6315\">Perspectives et d\u00e9veloppement de la m\u00e9thode<\/h3><ul data-start=\"6316\" data-end=\"6773\"><li data-start=\"6316\" data-end=\"6559\"><strong data-start=\"6318\" data-end=\"6345\">Recherches en \u00e9volution<\/strong> : La recherche sur l\u2019EFT est en pleine expansion. Les travaux actuels cherchent \u00e0 approfondir la compr\u00e9hension des processus \u00e9nerg\u00e9tiques et psychologiques impliqu\u00e9s, renfor\u00e7ant ainsi la cr\u00e9dibilit\u00e9 de la m\u00e9thode.<\/li><li data-start=\"6560\" data-end=\"6773\"><strong data-start=\"6562\" data-end=\"6611\">Int\u00e9gration dans les approches th\u00e9rapeutiques<\/strong> : L\u2019EFT s\u2019inscrit de plus en plus dans des programmes de traitement int\u00e9gr\u00e9s, utilis\u00e9s en compl\u00e9ment d\u2019autres th\u00e9rapies pour optimiser le bien-\u00eatre des patients.<\/li><\/ul><h3 data-start=\"6775\" data-end=\"6828\">\u00a0<\/h3><h3 data-start=\"6775\" data-end=\"6828\">Reconnaissance dans le champ th\u00e9rapeutique<\/h3><ul data-start=\"6829\" data-end=\"7279\"><li data-start=\"6829\" data-end=\"7088\"><strong data-start=\"6831\" data-end=\"6858\">Acceptation progressive<\/strong> : La m\u00e9thode est de plus en plus reconnue par des praticiens de diverses disciplines (psychologues, th\u00e9rapeutes \u00e9nerg\u00e9tiques, coaches) qui en attestent les effets b\u00e9n\u00e9fiques sur la gestion du stress et la lib\u00e9ration \u00e9motionnelle.<\/li><li data-start=\"7089\" data-end=\"7279\"><strong data-start=\"7091\" data-end=\"7118\">Impact sur le bien-\u00eatre<\/strong> : Les t\u00e9moignages de patients et les \u00e9tudes scientifiques contribuent \u00e0 asseoir la l\u00e9gitimit\u00e9 de l\u2019EFT comme outil de transformation personnelle et de gu\u00e9rison.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c90a584 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c90a584\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9534a1\" data-id=\"f9534a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-741dff99 elementor-widget elementor-widget-text-editor\" data-id=\"741dff99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Par o\u00f9 voulez-vous commencer ?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-594dab6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"594dab6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-263dd01f\" data-id=\"263dd01f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4abed826 elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4abed826\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-comments\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50969d42 elementor-widget elementor-widget-text-editor\" data-id=\"50969d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous r\u00e9servez un RDV visio offert<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-003ffe8 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"003ffe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/unpasdecote.bzh\/index.php\/prendre-rdv-3\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez un RDV visio offert<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-688a6365\" data-id=\"688a6365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7af407cf elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7af407cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552776b8 elementor-widget elementor-widget-text-editor\" data-id=\"552776b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous m&rsquo;appelez<\/p><p>06 22 03 94 16<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-491124a5\" data-id=\"491124a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6887da18 elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6887da18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-volume\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324590b1 elementor-widget elementor-widget-text-editor\" data-id=\"324590b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; background-color: var( --e-global-color-primary );\">Vous pr\u00e9f\u00e9rez que je vous rappelle ?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a20e724 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7a20e724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#popmake-5100\" id=\"5100\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je souhaite \u00eatre rappel\u00e9(e)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27054cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27054cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a06cf28\" data-id=\"6a06cf28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb63907 elementor-widget elementor-widget-text-editor\" data-id=\"7bb63907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Vos questions fr\u00e9quentes<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-71112824 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71112824\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62e45c4d\" data-id=\"62e45c4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27c43f4e elementor-widget elementor-widget-spacer\" data-id=\"27c43f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1264d644 elementor-widget elementor-widget-accordion\" data-id=\"1264d644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Combien \u00e7a co\u00fbte ? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3081\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">L&rsquo;\u00e9change d\u00e9couverte de 30 min est offert et sans engagement.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">La s\u00e9ance est ensuite au tarif de 60 \u20ac.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Une facture vous est transmise \u00e0 chaque s\u00e9ance. Paiement par CB, virement ou Wero.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3082\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3082\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Une s\u00e9ance, c'est combien de temps ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3082\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3082\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Chaque s\u00e9ance dure 1 heure.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><em>C&rsquo;est le temps qu&rsquo;il faut pour aller vraiment en profondeur et sans se pr\u00e9cipiter.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3083\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3083\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">En combien de s\u00e9ances vais-je aller mieux ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3083\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3083\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">C&rsquo;est difficile \u00e0 dire \u00e0 l&rsquo;avance car chaque situation est diff\u00e9rente.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Ce que je peux vous dire : d\u00e8s la premi\u00e8re s\u00e9ance, il n&rsquo;est pas rare de ressentir un vrai all\u00e8gement.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Et en th\u00e9rapie br\u00e8ve, les r\u00e9sultats apparaissent souvent bien plus vite qu&rsquo;on ne l&rsquo;imagine.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Vous n&rsquo;\u00eates pas li\u00e9(e) par un nombre de s\u00e9ances fixe , on avance \u00e0 votre rythme, selon vos besoins.<\/p><p class=\"whitespace-normal break-words\">\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3084\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3084\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Est-ce que je dois d\u00e9j\u00e0 savoir ce qui me perturbe pour commencer ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3084\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3084\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Non et c&rsquo;est souvent le cas.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Beaucoup de personnes qui me contactent ne savent pas exactement ce qui les perturbe.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Elles ressentent un mal-\u00eatre, une tension, une angoisse sans pouvoir mettre de mots dessus.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Ce n&rsquo;est pas un probl\u00e8me.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Mon travail commence pr\u00e9cis\u00e9ment l\u00e0 : vous aider \u00e0 identifier ce qui se passe en vous, puis \u00e0 vous en lib\u00e9rer.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Vous n&rsquo;avez pas besoin d&rsquo;avoir de r\u00e9ponses avant de venir. Juste l&rsquo;envie que \u00e7a change.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3085\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-3085\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">La visio, c'est vraiment aussi efficace qu'en cabinet ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3085\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-3085\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Oui et beaucoup de mes clients en sont la preuve.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">La visio offre m\u00eame des avantages que le cabinet n&rsquo;a pas : vous \u00eates chez vous, dans votre environnement, ce qui favorise la d\u00e9tente et le l\u00e2cher-prise.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Vous n&rsquo;avez pas \u00e0 g\u00e9rer le trajet, le stationnement, le regard des autres dans une salle d&rsquo;attente.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Et pour les m\u00e9thodes que j&rsquo;utilise , le R\u00eave \u00c9veill\u00e9 Libre et le tra\u00e7age \u00e9motionnel, la distance ne change rien \u00e0 la profondeur du travail.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Ce qui compte, c&rsquo;est votre \u00e9tat int\u00e9rieur, pas votre localisation.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Vous avez juste besoin d&rsquo;une connexion internet stable et d&rsquo;un endroit calme o\u00f9 vous ne serez pas d\u00e9rang\u00e9(e) pendant 1 heure.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3086\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-3086\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Concr\u00e8tement, comment \u00e7a se passe en visio ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3086\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-3086\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">C&rsquo;est tr\u00e8s simple.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Une fois votre rendez-vous confirm\u00e9, je vous envoie un lien de connexion. On se retrouve sur Google Meet ou WhatsApp Vid\u00e9o.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Installez-vous confortablement, dans un endroit calme o\u00f9 vous ne serez pas d\u00e9rang\u00e9(e). Pas besoin de vous pr\u00e9parer particuli\u00e8rement, venez comme vous \u00eates.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">La s\u00e9ance se d\u00e9roule exactement comme en cabinet : on \u00e9change d&rsquo;abord, puis vous fermez les yeux et vous vous laissez guider.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><em>La seule chose dont vous avez besoin : une connexion internet stable et une heure pour vous.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d35ccf0 elementor-widget elementor-widget-spacer\" data-id=\"2d35ccf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ad4a725 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ad4a725\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52e9d893\" data-id=\"52e9d893\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a046ce9 elementor-widget elementor-widget-text-editor\" data-id=\"7a046ce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Infos utiles<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a4a0b67 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"2a4a0b67\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58240463\" data-id=\"58240463\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3625cda5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3625cda5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69a1bcc7\" data-id=\"69a1bcc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bbed8be elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3bbed8be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13f2c0c\" data-id=\"13f2c0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3985d761 elementor-widget elementor-widget-text-editor\" data-id=\"3985d761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; background-color: var( --e-global-color-astglobalcolor6 );\">plesolliec@gmail.com<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d93019 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d93019\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34044bce\" data-id=\"34044bce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-431d9557 elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"431d9557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-pin\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-761d4d2c\" data-id=\"761d4d2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69483457 elementor-widget elementor-widget-text-editor\" data-id=\"69483457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Rendez-vous en ligne <\/strong><\/p><p>ou \u00e0 mon cabinet\u00a0\u00a0<\/p><p>42 Avenue Paul C\u00e9zanne\u00a0<\/p><p>56000 Vannes (France)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10c8fba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10c8fba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ba88f4b\" data-id=\"7ba88f4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b854893 elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7b854893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5658b68f\" data-id=\"5658b68f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44188242 elementor-widget elementor-widget-text-editor\" data-id=\"44188242\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Du lundi au vendredi<\/p><p><strong>Ne pas h\u00e9sitez \u00e0 m&rsquo;appeler si vous ne trouvez pas un horaire \u00e0 votre convenance<\/strong>, nous trouverons sans aucun doute une solution. <strong>Je suis agile!\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;EFT R\u00e9servez un RDV visio offert EMOTIONNAL FREEDOM TECHNIQUE M\u00e9thode Gary GRAIG\u00a0 Origine de la m\u00e9thode \u00a0 La m\u00e9thode EFT est une technique de gestion du stress et des \u00e9motions n\u00e9gatives, d\u00e9velopp\u00e9e dans les ann\u00e9es 1990 par Gary Craig. En combinant des \u00e9l\u00e9ments issus de l\u2019acupuncture \u00e9nerg\u00e9tique et des principes psychologiques modernes, l\u2019EFT offre un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4037","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/pages\/4037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/comments?post=4037"}],"version-history":[{"count":13,"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/pages\/4037\/revisions"}],"predecessor-version":[{"id":8199,"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/pages\/4037\/revisions\/8199"}],"wp:attachment":[{"href":"https:\/\/unpasdecote.bzh\/index.php\/wp-json\/wp\/v2\/media?parent=4037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}